Annelise hagen biography of barack

A  blend of yoga techniques and exercises, including breath, meditation, sound work, and yes, face poses, that help shake up tired patterns in the face and the brain. 

These techniques are ideally suited to help release stress and generate focus and positivity, and when performed together in a group setting,  help build community, team solidarity, and a space for fun and collaboration. 

Benefits include rejuvenated faces, improved focus, and a reset that helps turn back the clock on aging. 

Our face is our billboard, our telegraph, our brand.

People see who we are when they see our face.- typically  In under five seconds!

So why don't we take better care of it?

 The Yoga Face  method provides a communal space in  which to release anxiety and fear, and helps foster connection with others.